Mindfulness for discovering your Passion & Purpose

There is a book written by Bonnie Ware about the top regrets of the dying.  One of the top 5 regrets is that people report is that ‘ I wish I’d had the courage to live a life true to myself, not the life others expected of me.’

Living a life true to yourself, following your passions and finding your purpose are not easy to do alone.

I believe we all have a mission and purpose, and that finding this will provide the key to a deep level of fulfilment. I wholeheartedly believe that there is a voice inside you that already knows the answer but it takes courage and skill to be still and listen to the voice then to use it’s wisdom to create a plan and start living it.

Mindfulness coaching is the tool I teach to enable you to live a life true to yourself.  It helps you get to know yourself better and gives the courage and confidence to act in a way that is true to yourselves.

Working on a one to one basis, through Zoom video conferencing, means this course can be individually tailored to your needs, and includes unlimited email support in between sessions and for twelve months after the course.

We follow a framework where we set goals and intentions, identify blocks and limiting beliefs and then build the mindset to move forward on your desired path.  Mindfulness is used at every stage as an integral tool to enable you to make the right decisions with clarity and focus.

Contact us now to arrange a free half hour call for more information and a chance to explore, without any obligation, if this is the best option for you.

Overall Diane has been more than a mentor, life coach and business coach. The work she does is out of this world.

Emma

I have been given the tools I need to practise mindfulness wherever I am so I feel secure and confident living my life to the full.

Kate

I am so glad I have made mindfulness part of my daily routine because now I feel that I am calmer and more peaceful within myself.

Clair
group mindfulness
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