Time to Flourish online courses

Coming soon

We are developing a range of online mindfulness courses.

Please contact us if you are looking for a particular course and we may be able to offer it sooner rather than later, and offer you the chance to be first to try it.

In the meantime, join our free mindfulness challenge or sign up to receive our newsletter with all the latest news.

For more details and sign up please contact us.

Overall Diane has been more than a mentor, life coach and business coach. The work she does is out of this world.


I have been given the tools I need to practise mindfulness wherever I am so I feel secure and confident living my life to the full.


I am so glad I have made mindfulness part of my daily routine because now I feel that I am calmer and more peaceful within myself.

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Take a look at our recent posts

mountain meditation
Health & Wellbeing

Mountain meditation

This morning I lead a live meditation through Zoom, and we did the mountain meditation by Jon Kabat-Zinn.  JKZ is the father of modern-day mindfulness,…
Health & Wellbeing

Living with high stress and a belief that stress is bad for you further increases your risk of dying

Mindfulness  |  Meditation  |  Mindfulness meditation  |  Self compassion  |  Resilience  |  Stress  |  Anxiety | kindness We know chronic stress is bad for us…

Would you rather be alone with your thoughts or receive electric shocks?

Mindfulness  |  Meditation  |  Mindfulness meditation  |  Self compassion  |  Resilience  |  Stress  |  Anxiety This one shocked me! (sorry!) A study by Psychologists at…

Be still, look within, there you will find the answer. It’s time to flourish, because if not now, when?