Not sure meditation is for you? You'll find the perfect meditation for you here. Click to download
One to one mindfulness meditation coaching delivered in person or through Zoom. Each session lasts 60 minutes.
Helping busy people fuel their health and wellbeing using the superpower of mindfulness. This is a supportive community where we develop your mindfulness and meditation skills and & put them into practice to gain maximum benefit. New weekly mindfulness teachings Growing library of mindfulness tips & tools Live meditations Introduction to mindfulness foundation course Meditation library that's updated regularly
I won't share your email with anyone else, and will only send a max of one email a week (I'm not even sure I'll get to that level!).
